I was a bit apprehensive about my stay here however as soon as I arrived and received a coconut juice from a Arun (my Ayurvedic therapist) I realised I had made the right choice. Arun was very professional and accommodating and even came in at 5.30 am for my last treatment before I flew out. Other amazing experiences included the very capable and encouraging yoga master who made my mornings productive. With his instruction and support I was able to recapture some of the flexibility of my younger days. Taking care of us for the food was the wonderful team of Shiva and Lawrence. They always had a smile on their face and were extremely hospitable. The standard of the food was high and I appreciated that caffeine and other tempting items were not encouraged. My room was always clean and I used to chill out on the balcony and read my book. There were a few areas that could be improved 1-communication from the management regarding that availability of the Doctor e.g. he does not work on the weekend and I had wanted to consult him before leaving. By the time i found out it was too late. 2- take good quality mosquito repellant as they are vicious while you try and do your head stand. they only seem to attack in the morning. All in all a quality establishment that I would definitely return too. Lovely friendly staff.